Jacob Engwerda 15:00 row
3,828m
Meters
15:00.0
Time
1:57.5
Pace
258
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 115 |
June 26, 2022 14:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,828m | 1:57.5 | 215 | 1041 | 22 |
| 3:00.0 | 740m | 2:01.6 | 195 | 969 | 22 |
| 6:00.0 | 764m | 1:57.8 | 214 | 1036 | 22 |
| 9:00.0 | 774m | 1:56.2 | 223 | 1066 | 22 |
| 12:00.0 | 770m | 1:56.8 | 219 | 1054 | 22 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 22 |
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Workout Graph
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