Jacob Engwerda 4:09 row
1,031m
Meters
4:09.2
Time
2:00.8
Pace
68
Calories
112
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
| Drag Factor | 112 |
August 07, 2022 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,031m | 2:00.8 | 198 | 982 | 23 | 112 |
| 4:09.2 | 1,032m | 2:00.7 | 199 | 984 | 23 | 112 |
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