Jacob Engwerda 1x2500m/2:00r row
2,500m
Meters
9:15.2
Time
1:51.0
Pace
181
Calories
131
Heart Rate
| Rest Distance | 378m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,878m |
| Overall Time | 11:15.2 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 283 |
| Drag Factor | 114 |
August 11, 2022 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:15.2 | 2,500m | 1:51.0 | 256 | 1179 | 27 | 131 |
| 9:15.2 | 2,500m | 1:51.0 | 256 | 1179 | 27 | 131 |
| r378m |
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Workout Graph
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