Jacob Engwerda 9:53 row
2,313m
Meters
9:53.4
Time
2:08.2
Pace
143
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 113 |
August 13, 2022 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.4 | 2,313m | 2:08.2 | 166 | 870 | 22 | 132 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 138 |
| 9:53.4 | 1,130m | 2:09.8 | 160 | 850 | 22 | 127 |
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Workout Graph
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