Jacob Engwerda 9:48 row
2,016m
Meters
9:48.6
Time
2:25.9
Pace
112
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 192 |
| Drag Factor | 112 |
August 13, 2022 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.6 | 2,016m | 2:25.9 | 113 | 687 | 20 | 138 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 141 |
| 9:48.6 | 1,034m | 2:19.5 | 129 | 743 | 20 | 135 |
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Workout Graph
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