Jacob Engwerda 1x2000m/4:00r row
2,000m
Meters
9:58.8
Time
2:29.7
Pace
123
Calories
113
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,011m |
| Overall Time | 13:58.8 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 111 |
August 18, 2022 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 22 | 113 |
| 9:58.8 | 2,000m | 2:29.7 | 104 | 659 | 22 | 113 |
| r11m |
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Workout Graph
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