Jacob Engwerda 18:03 row

4,428m

Meters

18:03.0

Time

2:02.2

Pace

391

Calories

Average Watts191
Calories Per Hour958
Stroke Rate22
Stroke Count401
Drag Factor114

September 11, 2022 16:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:03.0 4,428m 2:02.2 191 958 22
6:00.0 1,563m 1:55.1 229 1088 24
12:00.0 1,569m 1:54.7 232 1097 24
18:00.0 1,296m 2:18.8 131 749 19
18:03.0 0

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Workout Graph

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