Jacob Engwerda 5:39 row
1,240m
Meters
5:39.7
Time
2:16.9
Pace
72
Calories
129
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 115 |
September 22, 2022 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.7 | 1,240m | 2:16.9 | 136 | 768 | 19 | 129 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 147 |
| 5:39.7 | 122m | 2:42.7 | 81 | 579 | 17 | 112 |
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