Jacob Engwerda 18:50 row
4,704m
Meters
18:50.3
Time
2:00.1
Pace
311
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 432 |
| Drag Factor | 100 |
September 30, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:50.3 | 4,704m | 2:00.1 | 202 | 994 | 23 |
| 12:00.0 | 3,031m | 1:58.7 | 209 | 1018 | 23 |
| 18:50.3 | 1,673m | 2:02.6 | 190 | 953 | 23 |
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Workout Graph
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