Jacob Engwerda 5000m row
5,000m
Meters
18:49.2
Time
1:52.9
Pace
354
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 114 |
October 01, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.2 | 5,000m | 1:52.9 | 243 | 1136 | 24 |
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 25 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 24 |
| 3:44.6 | 3,000m | 1:52.3 | 247 | 1150 | 24 |
| 3:46.3 | 4,000m | 1:53.1 | 242 | 1131 | 24 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.