Jacob Engwerda 8510m row
8,510m
Meters
33:46.6
Time
1:59.0
Pace
570
Calories
158
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 22 |
| Stroke Count | 778 |
| Drag Factor | 115 |
October 02, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:46.6 | 8,510m | 1:59.0 | 207 | 1013 | 22 | 158 |
| 7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 23 | 148 |
| 7:53.1 | 4,000m | 1:58.2 | 212 | 1028 | 23 | 154 |
| 7:52.6 | 6,000m | 1:58.1 | 212 | 1030 | 23 | 162 |
| 7:55.4 | 8,000m | 1:58.8 | 208 | 1017 | 23 | 167 |
| 2:08.8 | 8,510m | 2:06.2 | 174 | 898 | 21 | 163 |
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Workout Graph
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