Jacob Engwerda 3565m row
3,565m
Meters
14:48.4
Time
2:04.6
Pace
232
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 105 |
October 11, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:48.4 | 3,565m | 2:04.6 | 181 | 922 | 22 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 24 |
| 3:54.9 | 2,000m | 1:57.4 | 216 | 1043 | 24 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 23 |
| 2:41.3 | 3,565m | 2:22.7 | 120 | 714 | 19 |
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Workout Graph
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