Jacob Engwerda 100m row
100m
Meters
1:56.8
Time
9:44.0
Pace
5
Calories
95
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 306 |
| Stroke Rate | 5 |
| Stroke Count | 9 |
| Drag Factor | 120 |
January 22, 2023 14:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.8 | 100m | 9:44.0 | 2 | 306 | 5 | 95 |
| 1:52.4 | 100m | 9:22.0 | 2 | 306 | 5 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.