Jacob Engwerda 1:00:00 row
13,706m
Meters
1:00:00.0
Time
2:11.3
Pace
829
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 108 |
February 13, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,706m | 2:11.3 | 155 | 831 | 21 | 142 |
| 12:00.0 | 2,752m | 2:10.8 | 156 | 838 | 21 | 137 |
| 24:00.0 | 2,798m | 2:08.6 | 164 | 865 | 21 | 142 |
| 36:00.0 | 2,736m | 2:11.5 | 154 | 828 | 21 | 143 |
| 48:00.0 | 2,702m | 2:13.2 | 148 | 809 | 21 | 141 |
| 1:00:00.0 | 2,719m | 2:12.4 | 151 | 818 | 21 | 149 |
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Workout Graph
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