Jacob Engwerda 10000m row
10,000m
Meters
42:34.6
Time
2:07.7
Pace
628
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 964 |
March 17, 2023 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:34.6 | 10,000m | 2:07.7 | 168 | 878 | 22 |
| 8:16.1 | 2,000m | 2:04.0 | 183 | 931 | 23 |
| 7:59.7 | 4,000m | 1:59.9 | 203 | 998 | 24 |
| 8:16.2 | 6,000m | 2:04.0 | 183 | 931 | 23 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 23 |
| 9:46.5 | 10,000m | 2:26.6 | 111 | 682 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.