Jacob Engwerda 10000m row
10,000m
Meters
41:50.1
Time
2:05.5
Pace
632
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 22 |
| Stroke Count | 940 |
| Drag Factor | 110 |
March 22, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.1 | 10,000m | 2:05.5 | 177 | 909 | 22 | 140 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 23 | 135 |
| 8:21.0 | 4,000m | 2:05.2 | 178 | 913 | 22 | 138 |
| 8:20.3 | 6,000m | 2:05.0 | 179 | 915 | 22 | 143 |
| 8:20.8 | 8,000m | 2:05.2 | 178 | 913 | 23 | 145 |
| 8:26.8 | 10,000m | 2:06.7 | 172 | 892 | 22 | 139 |
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Workout Graph
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