Jacob Engwerda 10000m row
10,000m
Meters
41:42.1
Time
2:05.1
Pace
633
Calories
145
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 880 |
| Drag Factor | 112 |
March 23, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.1 | 10,000m | 2:05.1 | 179 | 915 | 21 | 145 |
| 8:14.3 | 2,000m | 2:03.5 | 185 | 938 | 22 | 140 |
| 8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 21 | 147 |
| 8:17.7 | 6,000m | 2:04.4 | 182 | 925 | 21 | 148 |
| 8:13.5 | 8,000m | 2:03.3 | 186 | 941 | 21 | 153 |
| 8:42.6 | 10,000m | 2:10.6 | 157 | 840 | 21 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.