Jacob Engwerda 10000m row
10,000m
Meters
41:31.6
Time
2:04.5
Pace
637
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 111 |
March 25, 2023 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.6 | 10,000m | 2:04.5 | 181 | 922 | 22 |
| 8:17.8 | 2,000m | 2:04.4 | 182 | 924 | 24 |
| 8:16.5 | 4,000m | 2:04.1 | 183 | 929 | 23 |
| 8:15.4 | 6,000m | 2:03.8 | 184 | 934 | 23 |
| 8:13.4 | 8,000m | 2:03.3 | 186 | 941 | 23 |
| 8:28.4 | 10,000m | 2:07.1 | 170 | 886 | 22 |
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Workout Graph
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