Jacob Engwerda 10000m row
10,000m
Meters
41:19.9
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 917 |
| Drag Factor | 110 |
March 26, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:19.9 | 10,000m | 2:03.9 | 184 | 931 | 22 |
| 8:12.0 | 2,000m | 2:03.0 | 188 | 947 | 23 |
| 8:12.0 | 4,000m | 2:03.0 | 188 | 947 | 23 |
| 8:11.9 | 6,000m | 2:02.9 | 188 | 947 | 23 |
| 8:10.7 | 8,000m | 2:02.6 | 190 | 952 | 22 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 20 |
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Workout Graph
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