Jacob Engwerda 10000m row
10,000m
Meters
40:50.2
Time
2:02.5
Pace
648
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 109 |
March 29, 2023 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.2 | 10,000m | 2:02.5 | 190 | 955 | 22 |
| 7:53.5 | 2,000m | 1:58.3 | 211 | 1026 | 22 |
| 7:57.0 | 4,000m | 1:59.2 | 206 | 1010 | 23 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 23 |
| 8:24.0 | 8,000m | 2:06.0 | 175 | 902 | 22 |
| 8:35.6 | 10,000m | 2:08.9 | 163 | 862 | 21 |
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Workout Graph
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