Jacob Engwerda 10000m row
10,000m
Meters
42:13.4
Time
2:06.6
Pace
625
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 927 |
| Drag Factor | 115 |
June 12, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:13.4 | 10,000m | 2:06.6 | 172 | 892 | 22 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 22 |
| 8:18.6 | 4,000m | 2:04.6 | 181 | 921 | 22 |
| 8:18.2 | 6,000m | 2:04.5 | 181 | 923 | 22 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 22 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 22 |
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Workout Graph
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