Jacob Engwerda 5022m row
5,022m
Meters
20:45.0
Time
2:03.9
Pace
321
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 114 |
June 26, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:45.0 | 5,022m | 2:03.9 | 184 | 932 | 22 | 154 |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 22 | 147 |
| 8:15.4 | 4,000m | 2:03.8 | 184 | 934 | 22 | 155 |
| 4:14.1 | 5,022m | 2:04.3 | 182 | 926 | 22 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.