Jacob Engwerda 6026m row
6,026m
Meters
26:20.0
Time
2:11.0
Pace
366
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 111 |
March 06, 2024 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.0 | 6,026m | 2:11.0 | 155 | 834 | 20 | 146 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 21 | 133 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 21 | 140 |
| 4:20.0 | 3,000m | 2:10.0 | 159 | 848 | 20 | 145 |
| 4:20.1 | 4,000m | 2:10.0 | 159 | 847 | 21 | 151 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 21 | 151 |
| 4:21.2 | 6,000m | 2:10.6 | 157 | 840 | 21 | 154 |
| 0:06.8 | 6,026m | 2:10.7 | 157 | 838 | 9 | 153 |
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Workout Graph
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