Jacob Engwerda 1:30:02 row
19,479m
Meters
1:30:02.3
Time
2:18.6
Pace
1126
Calories
118
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
| Stroke Count | 1816 |
| Drag Factor | 213 |
March 26, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:02.3 | 19,479m | 2:18.6 | 131 | 751 | 19 | 118 |
| 10:00.0 | 2,056m | 2:25.9 | 113 | 687 | 20 | 105 |
| 20:00.0 | 2,054m | 2:26.0 | 112 | 686 | 20 | 108 |
| 30:00.0 | 2,100m | 2:22.8 | 120 | 713 | 20 | 114 |
| 40:00.0 | 2,018m | 2:28.6 | 107 | 666 | 20 | 115 |
| 50:00.0 | 2,253m | 2:13.1 | 148 | 810 | 20 | 124 |
| 1:00:00.0 | 2,248m | 2:13.4 | 147 | 806 | 20 | 125 |
| 1:10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 20 | 110 |
| 1:20:00.0 | 2,246m | 2:13.5 | 147 | 805 | 20 | 122 |
| 1:30:00.0 | 2,241m | 2:13.8 | 146 | 802 | 20 | 126 |
| 1:30:02.3 | 6m | 3:11.6 | 50 | 471 | 0 | 132 |
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Workout Graph
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