Jacob Engwerda 1:00:00 row
13,922m
Meters
1:00:00.0
Time
2:09.2
Pace
855
Calories
154
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 1261 |
| Drag Factor | 111 |
April 24, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,922m | 2:09.2 | 162 | 857 | 21 | 154 |
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 21 | 140 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 20 | 152 |
| 30:00.0 | 2,316m | 2:09.5 | 161 | 854 | 21 | 153 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 21 | 156 |
| 50:00.0 | 2,318m | 2:09.4 | 161 | 855 | 21 | 160 |
| 1:00:00.0 | 2,342m | 2:08.0 | 167 | 873 | 22 | 168 |
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Workout Graph
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