Jacob Engwerda 11:07 row
2,783m
Meters
11:07.0
Time
1:59.8
Pace
184
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 255 |
| Drag Factor | 111 |
April 30, 2024 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:07.0 | 2,783m | 1:59.8 | 203 | 999 | 22 | 148 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 | 141 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 | 151 |
| 11:07.0 | 277m | 2:00.9 | 198 | 980 | 21 | 153 |
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