Jacob Engwerda 2324m row
2,324m
Meters
10:01.0
Time
2:09.3
Pace
145
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 109 |
May 02, 2024 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,324m | 2:09.3 | 162 | 857 | 21 | 136 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 22 | 130 |
| 4:09.6 | 2,000m | 2:04.8 | 180 | 919 | 22 | 140 |
| 1:22.6 | 2,324m | 2:07.4 | 169 | 881 | 20 | 140 |
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Workout Graph
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