Jacob Engwerda 16:10 row
240m
Meters
16:10.1
Time
33:41.0
Pace
12
Calories
66
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 24 |
| Drag Factor | 147 |
May 13, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.1 | 240m | 33:41.0 | 300 | 1 | 66 | |
| 4:00.0 | 241m | 8:17.9 | 3 | 309 | 6 | 66 |
| 8:00.0 | 0 | 66 | ||||
| 12:00.0 | 0 | 62 | ||||
| 16:00.0 | 0 | 68 | ||||
| 16:10.1 | 0 | 69 |
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