Jacob Engwerda 1:00:00 row
13,449m
Meters
1:00:00.0
Time
2:13.8
Pace
800
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1302 |
| Drag Factor | 109 |
June 02, 2024 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,449m | 2:13.8 | 146 | 802 | 21 | 130 |
| 12:00.0 | 2,667m | 2:14.9 | 142 | 789 | 21 | 125 |
| 24:00.0 | 2,693m | 2:13.6 | 147 | 804 | 22 | 128 |
| 36:00.0 | 2,686m | 2:14.0 | 145 | 800 | 22 | 129 |
| 48:00.0 | 2,706m | 2:13.0 | 149 | 811 | 22 | 132 |
| 1:00:00.0 | 2,696m | 2:13.5 | 147 | 805 | 22 | 140 |
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Workout Graph
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