30:00 row on July 18, 2024

Jacob Engwerda 30:00 row

6,780

Meters

30:00.0

Time

2:12.7

Pace

407

Calories

Average Watts	150
Calories Per Hour	814

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Web