Jacob Engwerda 30:00 row
6,942m
Meters
30:00.0
Time
2:09.6
Pace
434
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 114 |
August 19, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,942m | 2:09.6 | 161 | 852 | 20 |
| 6:00.0 | 1,385m | 2:09.9 | 159 | 848 | 21 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 18 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 21 |
| 24:00.0 | 1,420m | 2:06.7 | 172 | 891 | 21 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
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Workout Graph
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