Jacob Engwerda 30:00 row
7,066m
Meters
30:00.0
Time
2:07.3
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 111 |
September 03, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,066m | 2:07.3 | 169 | 882 | 21 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 21 |
| 12:00.0 | 1,401m | 2:08.4 | 165 | 867 | 21 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 21 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.