Jacob Engwerda 1:00:00 row
13,533m
Meters
1:00:00.0
Time
2:13.0
Pace
810
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 113 |
September 17, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,533m | 2:13.0 | 149 | 811 | 18 | 142 |
| 12:00.0 | 2,636m | 2:16.5 | 137 | 772 | 18 | 135 |
| 24:00.0 | 2,711m | 2:12.7 | 149 | 814 | 18 | 135 |
| 36:00.0 | 2,676m | 2:14.5 | 144 | 794 | 18 | 138 |
| 48:00.0 | 2,726m | 2:12.0 | 152 | 822 | 19 | 145 |
| 1:00:00.0 | 2,784m | 2:09.3 | 162 | 857 | 20 | 157 |
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Workout Graph
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