Jacob Engwerda 1:00:00 row
13,684
Meters
1:00:00.0
Time
2:11.5
Pace
831
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 1186 |
| Drag Factor | 112 |
September 19, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,684 | 2:11.5 | 154 | 831 | 831 | 19 | 153 |
| 12:00.0 | 2,791 | 2:08.9 | 163 | 860 | 172 | 20 | 142 |
| 24:00.0 | 2,780 | 2:09.4 | 161 | 850 | 170 | 19 | 151 |
| 36:00.0 | 2,645 | 2:16.1 | 139 | 795 | 159 | 19 | 151 |
| 48:00.0 | 2,702 | 2:13.2 | 148 | 805 | 161 | 20 | 157 |
| 1:00:00.0 | 2,767 | 2:10.1 | 159 | 845 | 169 | 21 | 166 |
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Workout Graph
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