Jacob Engwerda 1:00:00 row
13,427m
Meters
1:00:00.0
Time
2:14.0
Pace
797
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1150 |
| Drag Factor | 112 |
September 22, 2024 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,427m | 2:14.0 | 145 | 799 | 19 | 135 |
| 12:00.0 | 2,682m | 2:14.2 | 145 | 798 | 19 | 125 |
| 24:00.0 | 2,684m | 2:14.1 | 145 | 799 | 19 | 136 |
| 36:00.0 | 2,682m | 2:14.2 | 145 | 798 | 20 | 138 |
| 48:00.0 | 2,684m | 2:14.1 | 145 | 799 | 19 | 138 |
| 1:00:00.0 | 2,697m | 2:13.4 | 147 | 806 | 19 | 139 |
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Workout Graph
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