Alex Algaard 1500m row
1,500
Meters
6:16.4
Time
2:05.4
Pace
94
Calories
165
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 31 |
| Stroke Count | 191 |
| Drag Factor | 118 |
September 21, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:16.4 | 1,500 | 2:05.4 | 177 | 899 | 94 | 31 | 165 |
| 1:08.3 | 300 | 1:53.8 | 237 | 1106 | 21 | 34 | 163 |
| 1:14.3 | 600 | 2:03.8 | 184 | 920 | 19 | 31 | 168 |
| 1:18.6 | 900 | 2:11.0 | 156 | 824 | 18 | 30 | 164 |
| 1:18.6 | 1,200 | 2:11.0 | 156 | 824 | 18 | 28 | 164 |
| 1:16.7 | 1,500 | 2:07.8 | 168 | 844 | 18 | 30 | 167 |
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Workout Graph
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