Alex Algaard 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
58
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 129 |
| Drag Factor | 131 |
September 24, 2021 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 29 | 157 |
| 0:49.7 | 200m | 2:04.2 | 182 | 927 | 31 | 150 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 31 | 158 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 29 | 156 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 29 | 161 |
| 0:54.6 | 1,000m | 2:16.5 | 138 | 773 | 27 | 160 |
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Workout Graph
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