Alex Algaard 1000m row
1,000m
Meters
6:41.8
Time
3:20.9
Pace
50
Calories
103
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 126 |
September 24, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.8 | 1,000m | 3:20.9 | 43 | 448 | 18 | 103 |
| 2:23.8 | 200m | 5:59.5 | 8 | 325 | 10 | 83 |
| 1:01.2 | 400m | 2:33.0 | 98 | 636 | 20 | 112 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 19 | 109 |
| 1:06.7 | 800m | 2:46.7 | 75 | 559 | 20 | 106 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 21 | 108 |
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Workout Graph
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