Alex Algaard 1000m row
1,000
Meters
4:42.8
Time
2:21.4
Pace
56
Calories
122
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 132 |
October 04, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.8 | 1,000 | 2:21.4 | 124 | 712 | 56 | 25 | 122 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 25 | 108 |
| 1:06.6 | 400 | 2:46.5 | 76 | 540 | 10 | 19 | 110 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 25 | 114 |
| 0:47.8 | 800 | 1:59.5 | 205 | 979 | 13 | 29 | 137 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 27 | 143 |
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Workout Graph
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