Alex Algaard 1000m row
1,000m
Meters
4:26.9
Time
2:13.4
Pace
57
Calories
155
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 156 |
November 04, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.9 | 1,000m | 2:13.4 | 147 | 806 | 26 | 155 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 28 | 144 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 25 | 157 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 25 | 158 |
| 0:53.8 | 800m | 2:14.5 | 144 | 795 | 26 | 158 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 24 | 158 |
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Workout Graph
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