Alex Algaard 1000m row
1,000m
Meters
4:45.6
Time
2:22.8
Pace
54
Calories
117
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 156 |
November 04, 2021 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 25 | 117 |
| 1:00.2 | 200m | 2:30.5 | 103 | 653 | 25 | 102 |
| 0:57.1 | 400m | 2:22.7 | 120 | 714 | 25 | 113 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 25 | 123 |
| 0:56.0 | 800m | 2:20.0 | 128 | 738 | 25 | 122 |
| 0:56.2 | 1,000m | 2:20.5 | 126 | 734 | 23 | 128 |
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Workout Graph
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