Alex Algaard 500m row
500m
Meters
2:17.7
Time
2:17.7
Pace
25
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 157 |
November 11, 2021 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.7 | 500m | 2:17.7 | 134 | 761 | 27 | 146 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 | 134 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 27 | 144 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 29 | 149 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 26 | 154 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 26 | 153 |
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Workout Graph
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