Alex Algaard 2x300m/2:00r row
600m
Meters
2:11.8
Time
1:49.8
Pace
43
Calories
170
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 636m |
| Overall Time | 6:11.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 157 |
November 11, 2021 17:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 600m | 1:49.8 | 264 | 1209 | 34 | 170 |
| 1:04.9 | 300m | 1:48.1 | 277 | 1251 | 34 | 169 |
| 1:07.0 | 300m | 1:51.6 | 251 | 1165 | 33 | 171 |
| r36m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.