Alex Algaard 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 60 |
| Drag Factor | 159 |
November 11, 2021 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 26 | 132 |
| 0:29.4 | 100 | 2:27.0 | 110 | 679 | 27 | 122 |
| 0:27.3 | 200 | 2:16.5 | 138 | 773 | 26 | 129 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 26 | 136 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 24 | 136 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 26 | 139 |
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Workout Graph
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