Alex Algaard 1000m row
1,000m
Meters
3:54.8
Time
1:57.4
Pace
65
Calories
162
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 118 |
| Drag Factor | 157 |
November 11, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.8 | 1,000m | 1:57.4 | 216 | 1044 | 30 | 162 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 33 | 146 |
| 0:45.3 | 400m | 1:53.2 | 241 | 1129 | 30 | 162 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 30 | 168 |
| 0:49.3 | 800m | 2:03.2 | 187 | 943 | 28 | 168 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 29 | 170 |
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Workout Graph
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