Alex Algaard 500m row

500m

Meters

2:36.3

Time

2:36.3

Pace

25

Calories

Average Watts92
Calories Per Hour615
Stroke Rate24
Stroke Count61
Drag Factor157

November 30, 2021 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:36.3 500m 2:36.3 92 615 24
0:34.5 100m 2:52.5 68 534 23
0:31.3 200m 2:36.5 91 614 23
0:31.3 300m 2:36.5 91 614 23
0:29.9 400m 2:29.5 105 660 24
0:29.3 500m 2:26.5 111 683 25

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Workout Graph

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