Alex Algaard 500m row
500m
Meters
2:26.1
Time
2:26.1
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 57 |
| Drag Factor | 157 |
November 30, 2021 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 23 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 22 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 23 |
| 0:28.4 | 300m | 2:22.0 | 122 | 720 | 23 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 26 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 23 |
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Workout Graph
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