Alex Algaard 500m row
500m
Meters
2:05.0
Time
2:05.0
Pace
30
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 158 |
January 05, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.0 | 500m | 2:05.0 | 179 | 916 | 31 |
| 0:25.3 | 100m | 2:06.5 | 173 | 895 | 33 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 32 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 30 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 31 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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