Alex Algaard 500m row
500m
Meters
2:18.5
Time
2:18.5
Pace
25
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 25 |
Stroke Count | 58 |
Drag Factor | 160 |
January 05, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.5 | 500m | 2:18.5 | 132 | 753 | 25 |
0:29.4 | 100m | 2:27.0 | 110 | 679 | 24 |
0:27.9 | 200m | 2:19.5 | 129 | 743 | 26 |
0:27.2 | 300m | 2:16.0 | 139 | 778 | 24 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 27 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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