Alex Algaard 500m row

500m

Meters

2:18.5

Time

2:18.5

Pace

25

Calories

Average Watts132
Calories Per Hour753
Stroke Rate25
Stroke Count58
Drag Factor160

January 05, 2022 19:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.5 500m 2:18.5 132 753 25
0:29.4 100m 2:27.0 110 679 24
0:27.9 200m 2:19.5 129 743 26
0:27.2 300m 2:16.0 139 778 24
0:26.9 400m 2:14.5 144 795 27
0:27.0 500m 2:15.0 142 789 24

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Workout Graph

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