Alex Algaard 500m row
500m
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 164 |
January 17, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 25 |
| 0:31.6 | 100m | 2:38.0 | 89 | 605 | 25 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 24 |
| 0:27.7 | 400m | 2:18.5 | 132 | 753 | 26 |
| 0:27.7 | 500m | 2:18.5 | 132 | 753 | 24 |
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